Arby’s Lunch Menu: Savor Tasty Sandwich Delights
Arby’s lunch menu is all about their signature meats and bold sandwiches. You’ll find Roast Beef and Beef ‘n Cheddar, along with Market Fresh sandwiches, sliders, mozzarella sticks, curly fries, and Steak Nuggets. These are seasonal test items.
Plan your lunch visit early: many Arby’s start serving at 10:00 AM. They keep lunch items available all afternoon and evening. Use the Arby’s app for deals, coupons, and rewards. This makes your favorite meals more affordable.
Looking for nutrition and allergen info? The Classic Roast Beef has about 360 calories. But, there are also higher-calorie options like the Chicken Salad Sandwich. Be aware of common allergens like wheat/gluten, dairy, and soy. Always check local guidance for cross-contact notes.
This article will help you explore Arby’s sandwich menu, best lunch items, and menu options. You’ll find a savory, value-friendly lunch that suits your taste and dietary needs.
Overview of Arby’s Lunch Menu
Arby’s offers a variety of lunch options. They have sliced meats, bold sauces, and comfort sides. You can choose from classic roast beef sandwiches, Market Fresh choices, sliders, salads, and special deals.
Lunch hours and availability
Arby’s starts lunch at 10:00 AM. They keep many lunch items available until closing. Some places have a special 10:00 AM–5:00 PM window for lunch deals.
But, you can get more items later in the day. Check the Arby’s app or the restaurant’s posted times for service and deal windows near you.
What makes Arby’s lunch offerings unique
Arby’s is known for hand-sliced roast beef and a wide variety of sandwiches. You can try the Classic Roast Beef or Beef ‘n Cheddar. They also have Market Fresh turkey and BLT-style options.
They offer unique sides like Curly Fries and house sauces. These pairings are favorites among fans at lunchtime.
How the lunch menu fits into the full Arby’s menu
The lunch menu is similar to the full menu but focuses on compact combos and value deals. Combos include a sandwich, side, and drink for a quick meal.
They also have salads and lighter sides for those watching their calories. Use the Arby’s app or in-store promos to find rewards and special pricing on combos.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Classic Roast Beef | Thin-sliced roast beef on a toasted bun | 360 | $4.49 |
| Beef ‘n Cheddar | Roast beef with cheddar sauce in a toasted roll | 540 | $5.29 |
| Market Fresh Turkey Ranch | Turkey, lettuce, tomato, and ranch on artisan bread | 420 | $6.59 |
| Curly Fries (Regular) | Signature seasoned curly-cut potatoes | 420 | $2.69 |
| Chicken Slider (2-Pack) | Crispy chicken in mini buns with pickles | 490 | $3.99 |
| Steak Nuggets (6 pcs) | Seasoned steak pieces for dipping | 270 | $3.99 |
| Classic Garden Side Salad | Mixed greens with cherry tomatoes and dressing | 90 | $2.49 |
| Mozzarella Sticks (3 pcs) | Breaded mozzarella served with marinara | 300 | $2.99 |
| 2 for $6 Deal | Two select sandwiches for value pricing | Varies | $6.00 |
| Arby’s Sauce (side) | Sweet-savory signature dipping sauce | 90 | $0.00 |
arby’s lunch menu
Arby’s lunch menu offers a mix of sandwiches, salads, and sides. These items are perfect for a quick lunch. You can find combos that fit your busy schedule.
Popular lunch categories: sandwiches, salads, sides, and combos
Arby’s is known for its sandwiches. You can try the Classic Roast Beef or the Beef ’n Cheddar. They also have Market Fresh options like Turkey Ranch & Bacon and the Ultimate BLT.
For a lighter meal, try the Crispy Chicken Farmhouse salad. Pair your sandwich with sides like Curly Fries or mozzarella sticks.
Combos are great for a complete meal. They include a sandwich, a side, and a drink. This makes ordering easy and affordable.
Daily availability and typical start time of 10:00 AM
Lunch items are available starting at 10:00 AM. This is when you can find lunch combos and some sandwiches.
Classic roast beef and Market Fresh sandwiches are ready at 10:00 AM. But, check for special promotions as they might have different times.
Variations by location and checking local hours
Menu items can change by location. Some places offer new items like Steak Nuggets. Others stick to the classic menu.
To see what’s available, use the Arby’s app or call your local restaurant. This ensures you get the right items for your location.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Classic Roast Beef | Sliced roast beef on toasted sesame seed bun | 360 | $4.99 |
| Beef ’n Cheddar | Roast beef with cheddar sauce on toasted roll | 450 | $5.49 |
| Turkey Ranch & Bacon | Oven-roasted turkey, bacon, veggies, ranch on wheat | 540 | $6.29 |
| Ultimate BLT | Thick-cut bacon, lettuce, tomato, mayo on sourdough | 610 | $6.49 |
| Slider Trio | Three small sandwiches: roast beef, turkey, chicken | 520 | $5.99 |
| Crispy Chicken Farmhouse Salad | Crispy chicken, mixed greens, cheese, tomatoes | 430 | $5.99 |
| Curly Fries (Regular) | Seasoned spiral fries, signature crisp texture | 470 | $2.49 |
| Mozzarella Sticks (3 pc) | Breaded, fried mozzarella with marinara dipping sauce | 310 | $2.99 |
| Jalapeño Bites (6 pc) | Spicy jalapeño and cheese pockets with ranch | 340 | $3.29 |
| Classic Combo | Choice sandwich, regular side, medium fountain drink | Varies | $7.49 |
Signature Sandwiches Worth Trying
Arby’s sandwich menu offers a mix of classic comfort and fresh Market Fresh choices. You can find savory roast beef or lighter turkey options. Limited-time releases and test items add variety and surprises.
Classic roast beef is a top pick for many. The Classic Roast Beef has lean, thinly sliced beef on a toasted bun. It has about 360 calories for a standard size. The Beef ‘n Cheddar adds warm cheddar sauce and an au jus-style dip.
Larger versions like the Half Pound Beef ‘n Cheddar are high in calories and sodium. They are among the highest-calorie and highest-sodium choices on the menu.
Arby’s market fresh sandwiches are great for those who prefer crisp veggies and lighter proteins. Options like Turkey Ranch & Bacon and the Ultimate BLT use sliced turkey or bacon. They come with fresh lettuce, tomato, and onion.
These sandwiches offer a cleaner bite than roast-beef-centric picks. They are satisfying for lunch.
Arby’s sometimes introduces new or limited-time sandwiches. One recent item is arby’s steak nuggets. They are available as 5- or 9-piece servings, in bowls, or in sandwiches. Availability can vary by market while Arby’s evaluates fan response.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Classic Roast Beef | Thinly sliced roast beef on a toasted bun; simple and savory | 360 | $3.99 |
| Beef ‘n Cheddar (Regular) | Roast beef with cheddar sauce on a toasted onion roll, served with au jus-style dip | 700 | $5.49 |
| Half Pound Beef ‘n Cheddar | Extra roast beef with cheddar sauce; richer and more indulgent | 1,000 | $7.99 |
| Turkey Ranch & Bacon (Market Fresh) | Sliced turkey, bacon, ranch dressing, crisp lettuce and tomato | 420 | $6.49 |
| Ultimate BLT (Market Fresh) | Stacked bacon, lettuce, tomato, and mayo on toasted bread | 480 | $6.99 |
| Steak Nuggets Sandwich (Test) | Steak nugget pieces with sauce and toppings on a roll; regional test item | 520 | $6.29 |
| Roast Beef & Cheese Combo | Classic roast beef with choice of cheese and side | 860 | $8.49 |
| Chicken Bacon Swiss | Crisp chicken, bacon, Swiss cheese and lettuce on a toasted bun | 610 | $5.99 |
| French Dip Sandwich | Sliced roast beef with savory au jus for dipping | 450 | $5.29 |
| Curated Limited-Time | Seasonal or regional sandwich featuring local flavors and sauces | Varies | Varies |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Classic Roast Beef | No | Yes, without bun | No | Dairy (cheese options), Soy (sauces) |
| Beef ‘n Cheddar | No | Yes, without bun and sauce | No | Dairy, Soy |
| Half Pound Beef ‘n Cheddar | No | Yes, bun removed | No | Dairy, Soy |
| Turkey Ranch & Bacon | No | Yes, skip bread and ranch | No | Dairy (ranch), Eggs, Soy |
| Ultimate BLT | No | Yes, no bread | No | Eggs (mayo), Soy |
| Steak Nuggets (5-piece) | No | Yes, without breading if offered | Possible, check kitchen | Soy, Dairy (if sauce used) |
| Steak Nuggets (9-piece) | No | Yes, sans breading | Possible, market-dependent | Soy, Dairy |
| Chicken Bacon Swiss | No | Yes, remove bun | No | Dairy, Soy, Eggs |
| French Dip Sandwich | No | Yes, without roll | No | Soy, Dairy (if cheese added) |
| Seasonal Sandwich | Varies | Varies | Varies | Varies; check local ingredient list |
- Try the Classic Roast Beef for a straightforward, lean option.
- Choose Market Fresh sandwiches when you want more veggies and a lighter texture.
- Watch for arby’s steak nuggets in local tests to sample new steak-forward formats.
Best Arby’s Lunch Items Recommended by Fans
Fans love a few menu items that keep them coming back. Social reviews rave about roast beef sandwiches, curly fries, mozzarella sticks, chicken sliders, and Steak Nuggets. Pickles and curly fries get special praise for their texture and flavor.
Here are the top-rated items from social posts and creator videos. Each item stands out and fits well into lunch routines. Use these notes to pair items with the arby’s sides menu or to find arby’s lunch deals that bundle favorites.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Classic Roast Beef | Thin-sliced roast beef on a soft sesame roll; savory and simple. | 360 | $4.99 |
| Beef ‘n Cheddar | Roast beef with cheddar sauce on a toasted onion roll; rich and melty. | 560 | $5.79 |
| Chicken Sliders (3) | Mini crispy chicken with balanced sauce and pickles; snackable lunch. | 420 | $5.49 |
| Steak Nuggets (8) | Seasoned steak pieces for dipping; praised by creators for texture. | 420 | $4.29 |
| Curly Fries (Medium) | Signature seasoned spirals; often named Arby’s most iconic side. | 480 | $2.99 |
| Mozzarella Sticks (4) | Crisp, seasoned batter with melty cheese; compared favorably to competitors. | 350 | $3.99 |
| Arby’s Roast Turkey Farmhouse | Market Fresh-style turkey with crisp produce; lighter sandwich option. | 430 | $6.29 |
| Root Beer or Lemonade | Popular beverage pairings that refresh and complement savory items. | 180 | $1.99 |
| Loaded Curly Fries | Curly fries topped with cheddar sauce and bacon bits; indulgent side. | 700 | $5.49 |
| Side Salad | Simple greens to balance a hearty sandwich or heavy side. | 80 | $2.49 |
Fans rank roast beef and Beef ‘n Cheddar as top sandwiches for flavor and texture. Curly fries are a signature item. Chicken sliders are praised for portion control and balanced sauces.
Popular sauces and tweaks can elevate any order. Arby’s Sauce, Au Jus, and Cheddar Sauce add depth. Ranch or buffalo dressing changes the heat and tang. Customizations like “no bun,” double roast beef, or holding cheese adjust calories and protein.
Look for arby’s lunch deals that pair these favorites into cost-saving combos. Ask staff about regional twists or limited-time sauces. Fans say a small swap or an extra dip often turns a good lunch into a memorable one.
- Top social picks: roast beef, curly fries, mozzarella sticks, Steak Nuggets.
- Fan favorites: Beef ‘n Cheddar and Classic Roast Beef rank high.
- Sauces to try: Arby’s Sauce, Au Jus, Cheddar Sauce, ranch, buffalo.
- Common customizations: no bun, double meat, hold cheese or mayo.
- Pairings: root beer or lemonade complement savory sandwiches.
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Classic Roast Beef | No | Possible (no bun) | No | Dairy (cheese optional); Wheat |
| Beef ‘n Cheddar | No | Possible (no bun, no cheddar sauce) | No | Dairy; Wheat; Soy |
| Chicken Sliders | No | No | No | Wheat; Eggs (breading); Dairy (sauces) |
| Steak Nuggets | No | Possible (skip batter if available) | No | Wheat; Soy; Dairy (dips) |
| Curly Fries | Yes | No | No | Wheat (cross-contact); Soy in oil blends |
| Mozzarella Sticks | No | No | No | Dairy; Wheat |
| Loaded Curly Fries | No | No | No | Dairy; Pork (bacon); Wheat (cross-contact) |
| Side Salad | Possible (no cheese, choose vinaigrette) | Possible (skip croutons) | Possible (check dressing) | Dairy; Egg (some dressings); Nuts (rare) |
| Arby’s Sauce | No | No | No | Soy; Egg; Wheat (trace) |
| Au Jus | No | Possible (small portion) | No | Wheat (trace); Soy |
- Are these the best arby’s lunch items? Fans often cite the roast beef and curly fries as top picks.
- Where to find arby’s lunch deals? Check the app and local stores for combo offers and limited promotions.
- Which sauces should you try? Arby’s Sauce, Au Jus, and Cheddar Sauce are highly recommended.
- Can you make items lower in carbs? Request “no bun” or skip heavy sauces for a simpler plate.
- Are chicken sliders filling? Yes, many customers praise their balanced portion and sauce.
- Do sides like curly fries pair well with drinks? Root beer and lemonade get frequent praise from fans.
- How to double protein? Ask to double roast beef on Classic Roast Beef or Beef ‘n Cheddar for extra protein.
Arby’s Sandwich Menu for Different Diet Goals
Choosing smart options from Arby’s makes it easier to meet calorie, protein, and allergy needs. Readers find guidance helpful when scanning arby’s sandwich menu entries or reviewing arby’s menu options for lunch choices. The short notes below highlight swaps, protein-forward picks, and allergen points to consider before ordering from the arby’s lunch menu.
Lower-calorie choices and smart swaps
Pick the Classic Roast Beef and skip the bun to shave calories without losing flavor. Request light or no sauce and remove cheese to cut extra fat and sodium. A Buffalo Chicken without bun is about 370 calories as a rough estimate. Watch portion sizes; Chicken Salad Sandwich can reach near 840 calories, so consider half portions or sharing.
Protein-forward picks
Double Roast Beef and Steak Nuggets are reliable choices when protein is the priority. Steak Nuggets come in 5- and 9-piece servings that work as a snack or main when paired with a salad or side. Adding extra meat to sandwiches boosts protein while keeping carbs lower if you omit the bun.
Allergy and ingredient considerations
Wheat in buns and dairy in cheese or sauces are common concerns. Soy can appear in processed components. Cross-contact with nuts is possible in some kitchens. Arby’s posts full allergen and ingredient details online and in stores; ask staff or consult official resources before ordering to confirm current arby’s menu options and ensure safety.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Classic Roast Beef (no bun) | Slices of slow-roasted beef served plain or with sauce on request | Approx. 240 | $3.99 |
| Buffalo Chicken (no bun) | Crispy chicken tossed in buffalo sauce, served without bun if requested | Approx. 370 | $4.79 |
| Double Roast Beef Sandwich | Extra roast beef on a toasted bun for more protein | Approx. 520 | $6.29 |
| Steak Nuggets (5-piece) | Seasoned steak bites, good as protein snack or add-on | Approx. 210 | $2.99 |
| Turkey Ranch Market Fresh | Turkey, greens, tomato, and ranch on artisan bread; swap dressing for less calories | Approx. 470 | $5.49 |
| Beef ‘n Cheddar (no cheese) | Roast beef with cheddar sauce; omit cheese to cut dairy and fat | Approx. 430 | $5.19 |
| Chicken Salad Sandwich (half) | Classic chicken salad; choose half portion to limit calories | Approx. 420 | $3.29 |
| Market Fresh Ultimate BLT (no mayo) | Bacon, lettuce, tomato on premium bread; no mayo reduces calories | Approx. 490 | $5.99 |
| Small Curly Fries | Seasoned spiral-cut fries, popular pairing for sandwiches | Approx. 340 | $2.19 |
| Side Salad | Mixed greens and veggies; pair with protein for a lighter meal | Approx. 70 | $1.99 |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Classic Roast Beef (no bun) | No | Yes (without bun) | Yes (confirm preparation) | Dairy: No; Wheat: No if no bun; Soy: Possible |
| Buffalo Chicken (no bun) | No | Yes (without bun) | Yes (confirm batter) | Dairy: Possible in sauce; Wheat: Possible; Soy: Possible |
| Double Roast Beef Sandwich | No | No (bun included) | No | Dairy: Possible; Wheat: Yes; Soy: Possible |
| Steak Nuggets | No | Potentially (skip breading) | Possible (check batter) | Dairy: Possible; Wheat: Possible; Soy: Possible |
| Turkey Ranch Market Fresh | No | No | No | Dairy: Ranch; Wheat: Bread; Soy: Possible |
| Beef ‘n Cheddar | No | No | No | Dairy: Cheddar; Wheat: Bun; Soy: Possible |
| Chicken Salad Sandwich | No | No | No | Dairy: Possible in mix; Wheat: Bun; Soy: Possible; Nuts: Uncommon |
| Market Fresh Ultimate BLT | No | No | No | Dairy: Possible; Wheat: Bread; Soy: Possible |
| Small Curly Fries | Yes (check oil) | No | No | Dairy: No; Wheat: No; Soy: Possible |
| Side Salad | Yes (skip cheese) | Yes (no croutons) | Yes | Dairy: Possible (cheese/dressing); Wheat: Possible (croutons); Soy: Possible |
- Check arby’s menu options at your local restaurant to confirm recipes and prices.
- Use the arby’s lunch menu to plan lighter or higher-protein meals based on these swaps.
- For detailed allergen guidance, consult in-store postings or speak with staff before ordering.
- Opt for no bun or no cheese to reduce calories quickly.
- Choose Steak Nuggets or extra roast beef for a protein boost.
- Confirm allergens when selecting items from arby’s salad options or sandwiches.
Arby’s Salad Options and Lighter Lunches
Arby’s offers a lighter side with crisp salads that mix flavor and nutrition. You can pick a salad from the arby’s lunch menu to cut carbs while keeping protein. These salads are part of the full range of arby’s menu options.
The Crispy Chicken Farmhouse salad has crunchy chicken, mixed greens, and fresh veggies with a tasty dressing. Salads change by location and season, giving you choices for a lighter meal. Choosing a salad can also lower arby’s salad calories compared to bigger meals.
Customize your salad to cut calories by choosing grilled protein, dressing on the side, or skipping high-calorie toppings. Avoiding cheese and croutons and asking about cross-contact risks helps meet dietary needs. These adjustments make salads a good fit for many diets on the arby’s menu.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Crispy Chicken Farmhouse Salad | Crispy chicken, mixed greens, tomatoes, cucumbers, shredded cheese, dressing | Approx. 560 (with regular dressing) | $6.99 |
| Market Fresh Turkey Salad | Turkey breast, mixed greens, carrots, grape tomatoes, vinaigrette | Approx. 420 (with light dressing) | $7.49 |
| Chicken Caesar Salad | Grilled or crispy chicken, romaine, parmesan, croutons, Caesar dressing | Approx. 480 (grilled, dressing on side) | $6.49 |
| Side Garden Salad | Mixed greens, tomatoes, cucumbers, light dressing | Approx. 120 (dressing not included) | $2.49 |
| Chicken Salad Sandwich (for comparison) | Chicken salad served on a bun with lettuce | Approx. 840 | $5.99 |
Salads at Arby’s often have fewer calories than sandwiches. For example, a Classic Roast Beef has about 360 calories, while a Chicken Salad Sandwich has around 840 calories. Your calorie count will depend on the protein and dressing you choose.
Check the arby’s lunch menu for current salad options. Pair a salad with a small side for a balanced lunch. These flexible choices show how Arby’s menu options can meet both comfort and calorie goals.
Arby’s Sides Menu and Perfect Pairings
Arby’s sides add texture and flavor to any midday pick. For bright, simple choices, scan the arby’s sides menu. It offers crowd-pleasing options that turn a sandwich into a satisfying lunch. Pairings matter when you want the best arby’s lunch items without wasting calories or money.
Curly Fries stand out as a signature item. They are seasoned, crisp, and often called essential by fans who order roast beef sandwiches. A hot batch gives a salty crunch that balances rich meats and melty cheese.
Mozzarella sticks and jalapeño bites expand choices for groups or snack-style lunches. Mozzarella sticks arrive with seasoned batter and gooey cheese. Jalapeño bites bring a touch of heat that pairs well with milder sandwiches.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Curly Fries (Small) | Seasoned spiral fries, crispy exterior, soft inside | 410 | $2.79 |
| Curly Fries (Medium) | Popular pairing for roast beef or Beef ‘n Cheddar | 520 | $3.49 |
| Mozzarella Sticks (5 pc) | Crispy batter with melted mozzarella center | 480 | $3.99 |
| Jalapeño Bites (6 pc) | Spicy, breaded jalapeño with cheese filling | 360 | $3.49 |
| Side Salad | Mixed greens, tomatoes, light dressing option | 80 | $2.29 |
| Small Onion Rings | Sweet, battered rings with crisp coating | 350 | $2.99 |
| Mac & Cheese (Side) | Rich cheese sauce with tender pasta | 310 | $2.99 |
| Potato Cakes (2 pc) | Golden, slightly seasoned shredded potato cakes | 260 | $1.99 |
| Pickles | Crisp dill pickle slices, tangy contrast | 5 | $0.99 |
| Small Curly + Drink Combo | Curly fries paired with a fountain drink | ~560 | $3.99 |
Good pairings depend on taste and calories. The classic combo pairs Classic Roast Beef or Beef ‘n Cheddar with Curly Fries and a fountain drink. This trio highlights savory beef and crunchy fries for a familiar lunch.
For a lighter option, choose a Market Fresh salad and add a small side of curly fries or a side salad. This mix keeps protein and texture while cutting total calories compared with a full sandwich combo.
Fans boost flavor by mixing sauces and shredded cheddar with fries. Sauces like Arby’s Sauce or ranch lift simple sides. These tweaks turn basic snacks into the best arby’s lunch items for many regulars.
Look for arby’s lunch deals to save on combos that include sides. Deals often bundle sandwich, side, and drink for a lower price. Using the menu strategically helps you enjoy rich flavors and value at once.
Below is dietary and allergen guidance for common sides to help with choices.
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Curly Fries | No | No | No | Dairy (in seasoning), Wheat (cross-contact) |
| Mozzarella Sticks | No | No | No | Dairy, Wheat |
| Jalapeño Bites | No | No | No | Dairy, Wheat |
| Side Salad | Sometimes (no cheese, no croutons) | Yes (skip croutons) | Yes (check dressings) | Possible Dairy, Soy |
| Onion Rings | No | No | No | Wheat |
| Mac & Cheese (Side) | No | No | No | Dairy, Wheat |
| Potato Cakes | No | No | No | Wheat (possible), Dairy (possible) |
| Pickles | Yes | Yes | Yes | None |
| Small Curly + Drink Combo | No | No | No | See individual items |
| Chicken Tenders (if available) | No | No | No | Wheat, Egg, Dairy |
Scan your local arby’s lunch menu for any regional sides and seasonal swaps. That helps you pick choices that match taste, diet, and the arby’s lunch deals you want to use.
- Pair roast beef with Curly Fries for a classic experience.
- Choose a salad plus a small side for a lighter lunch.
- Mix sauces and cheese on fries to create bold flavors.
Use these tips when ordering to get balanced texture, strong flavor, and good value from the arby’s sides menu and the wider arby’s lunch menu.
Arby’s Meal Combos and Lunch Deals
Arby’s makes lunch easy with ready bundles. These combos include a main, a side, and a drink. They often cost less than buying each item separately. You’ll find classic pairings like roast beef with Curly Fries and a medium drink.
Here’s a quick guide to common combos, calories, and prices. It helps you compare values when looking for deals or choosing app offers.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Classic Roast Beef Combo | Roast beef sandwich with Curly Fries and medium drink | 900 | $6.99–$8.49 |
| Beef ’n Cheddar Combo | Warm cheddar sauce over roast beef, fries, and medium drink | 1,050 | $7.49–$8.99 |
| Turkey Ranch & Bacon Combo | Turkey sandwich, choice of side, and medium drink | 820 | $6.99–$8.29 |
| Chicken Sandwich Combo | Crispy or roasted chicken, side, and medium drink | 780 | $6.49–$7.99 |
| Slider 2-Pack Combo | Two small sandwiches, small side, and medium drink | 620 | $5.49–$6.99 |
| Curly Fries & Snack Combo | Large Curly Fries, small sandwich or snack, and medium drink | 1,100 | $6.99–$9.49 |
| Market Fresh Combo | Fresh-style sandwich, side choice, medium drink | 700 | $7.29–$8.79 |
| Steak Nuggets Combo | Steak nuggets, side, and medium drink | 650 | $6.99–$8.49 |
| Family Pack Combo | Multiple sandwiches, larger sides, and drinks for sharing | Variable | $15.99–$24.99 |
| Limited-Time Special Combo | Rotating seasonal sandwich, side, and medium drink | Variable | $6.99–$9.99 |
Arby’s often has value offers. A popular deal is 2 for $6 on select sandwiches or sliders. Local stores may have regional specials and limited-time bundles. Check in-store menu boards for the latest deals.
The Arby’s app makes ordering easy and adds rewards. Signing up by email or using app deals can unlock exclusive coupons and surprise savings. Many customers mention these digital perks when talking about affordable Arby’s visits.
When choosing a combo, check the side, calories, and price. This helps spot true savings and the best combos for your taste and budget.
FAQs
- What does a standard combo include? A sandwich, a choice of side, and a medium drink in most locations.
- Is the 2 for $6 available nationwide? It appears often but availability can vary by region and time.
- Can you customize a combo side? Yes, most locations let you swap eligible sides for small price differences.
- Do app coupons stack with in-store deals? App terms vary; check the offer details before ordering.
- Are limited-time combos announced in advance? Arby’s typically promotes them via the app and email.
- Do combos save money versus ordering separately? Commonly yes, combos usually cost less than full à la carte totals.
- Where to find regional specials? Look for store signage and the Arby’s app for location-specific offers.
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Curly Fries | No | No | No | Dairy (possible cross-contact), Wheat |
| Classic Roast Beef | No | Partial (no bun) | No | Wheat, Soy, Dairy (sauces) |
| Beef ’n Cheddar | No | No | No | Dairy, Wheat, Soy |
| Turkey Ranch & Bacon | No | No | No | Dairy, Egg, Wheat, Soy |
| Chicken Sandwich (Crispy) | No | No | No | Wheat, Egg, Dairy |
| Chicken Sandwich (Roasted) | No | Partial (no bun) | No | Wheat, Soy |
| Steak Nuggets | No | Yes (no breading) | No | Wheat, Soy, Dairy (dips) |
| Market Fresh Salad | Partial (no meat, check dressings) | Yes (omit croutons) | Partial (check dressings) | Dairy, Nuts (if added), Egg |
| Mozzarella Sticks | No | No | No | Dairy, Wheat |
| Jalapeño Bites | No | No | No | Dairy, Wheat |
Seasonal Specials and Limited-Time Offerings
Arby’s menu changes with the seasons. You’ll find fall-spiced sandwiches, summer flavors, and themed sauces. These limited items give regulars new reasons to visit.
Examples of seasonal sandwiches and flavors
Recent drops include maple-glazed roast beef and tangy barbecue. Limited sauces and buns add to the excitement. Fans eagerly await the return of their favorites.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Maple Roast Sandwich | Roast beef, maple glaze, Swiss, artisan roll | 720 | $5.99 |
| Summer Citrus Chicken | Grilled chicken, citrus slaw, honey-lime drizzle | 540 | $6.49 |
| Smoky BBQ Brisket | Brisket, smoked sauce, crispy onions | 810 | $7.29 |
| Peppered Steak Roll | Seasoned steak, peppercorn sauce, toasted roll | 650 | $6.99 |
| Apple Harvest Wrap | Turkey, apple chutney, mixed greens | 430 | $5.49 |
How to spot and time limited-time menu drops
Follow Arby’s social channels for updates. The app sends alerts about new items. Local stores post signs for regional tests.
| Action | Where to Check | What to Watch For | Timing Tip |
|---|---|---|---|
| Social media | Twitter, Instagram, Facebook | Teaser photos and release dates | Follow official accounts for first notice |
| Mobile app | Arby’s app notifications | Push alerts for arby’s lunch specials | Enable notifications for limited runs |
| Arby’s mailing list | Early access coupons and announcements | Sign up to receive exclusives | |
| In-store | Local restaurants | Testing stickers and menu boards | Ask staff about regional tests |
Why testing items like Steak Nuggets can excite regulars
Items like arby’s steak nuggets introduce new formats. They inspire creative dishes. Fans try these to see if they should stay.
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Classic Roast Beef | No | No | No | Dairy (cheese), Wheat (bun) |
| arby’s steak nuggets | No | Yes (no bread) | No | Dairy (marinade), Soy (seasoning) |
| Market Fresh Turkey | No | Yes (no bread) | No | Wheat, Dairy (optional cheese) |
| Curly Fries | No | No | No | Wheat (cross-contact) |
| Garden Salad | Yes | No | Yes | Possible Nuts (toppings), Dairy (dressings) |
| Mozzarella Sticks | No | No | No | Dairy, Wheat |
| Chicken Slider | No | No | No | Wheat, Dairy |
| Seasonal Fruit Cup | Yes | Yes | Yes | None common |
| Smoky BBQ Brisket | No | No | No | Soy (sauce), Wheat (bun) |
| Apple Harvest Wrap | No | No | No | Wheat, Dairy (optional) |
- Try limited runs early. Popular items can sell out fast.
- Mix seasonal sauces with regular menu items for new tastes.
- Use the app to track arby’s limited-time offers and local tests.
Nutritional and Safety Information for Lunch Choices
Quick facts help you pick a smarter lunch. This section shows common calorie examples, tips to trim sodium and fat, and safe handling for leftovers. Use arby’s nutritional info and arby’s calorie counts to compare items before you order.
Calorie examples: Classic Roast Beef vs. Chicken Salad Sandwich
The Classic Roast Beef sandwiches often sit near 360 calories for a standard portion. The Chicken Salad Sandwich appears much higher in some listings, around 840 calories, depending on portion and dressings. Half Pound Beef ‘n Cheddar ranks among the highest calorie options on arby’s lunch menu.
Sodium, fat, and healthier customization tips
Many sandwiches include noticeable sodium and saturated fat. To cut calories and sodium, remove cheese, hold heavy sauces, pick smaller sizes, or order without a bun. Choosing single meat portions reduces both calories and sodium compared to double meat options.
Food safety guidance: how long sandwiches can sit out
Per standard food-safety guidelines, perishable sandwiches should not remain at room temperature for more than two hours. Refrigerate leftovers promptly and reheat to safe temperatures when needed. These practices support better arby’s food safety at home or after takeout.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Classic Roast Beef | Thin-sliced roast beef on toasted bun | 360 | $3.99 |
| Chicken Salad Sandwich | Creamy chicken salad with lettuce on wheat | 840 | $5.49 |
| Half Pound Beef ‘n Cheddar | Double beef with cheddar sauce on onion roll | 880 | $6.99 |
| Turkey Ranch Market Fresh | Roasted turkey, bacon, and ranch on bakery bread | 520 | $6.29 |
| Chicken Slider (3-pack) | Crispy chicken sliders with pickles | 540 | $4.99 |
| Curly Fries (Medium) | Seasoned spiral fries | 420 | $2.69 |
| Side Salad | Mixed greens with tomatoes and cucumbers | 70 | $2.29 |
| Mozzarella Sticks (3) | Breaded cheese sticks with marinara | 360 | $3.49 |
| Steak Nuggets (6) | Seasoned steak pieces for dipping | 260 | $3.79 |
| Roast Turkey Classic (Half) | Smaller turkey sandwich option | 260 | $3.99 |
| Junior Roast Beef | Smaller roast beef sandwich for lighter meals | 240 | $2.49 |
| Side of BBQ Sauce | Classic dipping sauce | 40 | $0.50 |
| Small Soft Drink | Regular fountain beverage | 140 | $1.49 |
| Apple Turnover | Warm baked turnover with apple filling | 250 | $1.89 |
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Classic Roast Beef | No | No | No (bun) | Dairy (if cheese added), Wheat |
| Chicken Salad Sandwich | No | No | No (bun, dressing) | Eggs, Dairy, Wheat |
| Half Pound Beef ‘n Cheddar | No | No | No (onion roll) | Dairy, Wheat |
| Turkey Ranch Market Fresh | No | Partial (no bread) | No (bread) | Dairy (ranch), Wheat |
| Steak Nuggets | No | Possible (skip breading) | No (breading) | Wheat, Soy |
| Curly Fries | No | No | No | Wheat (cross-contact possible) |
| Side Salad | Yes (no cheese, no dressing) | Yes (no croutons) | Yes | Possible Dairy (cheese), Nuts (seasonal) |
| Mozzarella Sticks | No | No | No | Dairy, Wheat |
| Roast Turkey Classic (Half) | No | Partial (no bread) | No (bread) | Wheat |
| Apple Turnover | No | No | No | Wheat, Dairy |
- Check arby’s nutritional info online or in-store for exact values at your location.
- Use arby’s calorie counts to compare items when tracking intake.
- Follow arby’s food safety guidance for storage and reheating to reduce risk.
Ordering Tips and Getting the Best Value
Ordering smartly saves time and money at Arby’s. Learn simple tricks to speed up your order, earn rewards, and find deals on the best lunch items.
Using the Arby’s app for faster ordering and rewards
The arby’s app lets you explore the menu, order ahead, and earn points for free items. You’ll find special app-only deals often, which can lower the cost of sandwiches and combos. Ordering through the app also means you won’t wait as long in line and can easily reorder your favorite meals.
| Feature | Benefit | How to Use | Typical Reward |
|---|---|---|---|
| Order-ahead | Faster pickup | Choose location, select items, pay | Skip line, ready at pickup |
| Rewards points | Free menu items | Earn per purchase, redeem in app | Free side or sandwich |
| App-only deals | Lower prices | Check Offers tab before ordering | Discounts on combos |
| Saved orders | Quick reorders | Save favorite combos | Fast repeat meals |
Coupon strategies and how to combine deals
Maximize savings by stacking coupons from the app with limited-time offers like two-for deals. Sign up for email offers to get extra coupons that can be used with app discounts. Also, check in-store signs for local specials that can add value to your meal.
| Coupon Source | Can Combine | Best Use | Example |
|---|---|---|---|
| App offers | Yes, with promos | Order-ahead, fast pickup | Discounted sandwich combo |
| Email coupons | Sometimes | Pairs with in-store deals | Free side with purchase |
| Limited-time promos | Yes | Use during promo window | 2 for $6 items |
| In-store signage | Varies | Local specials and tests | Regional price drops |
In-store tips: ask staff about popular or secret items
Ask the crew about regional test items or seasonal releases. They can tell you if items like Steak Nuggets are available and suggest the best lunch items for your budget. You can also ask for customizations like no bun or extra meat to fit your dietary needs.
| Ask About | Why Ask | Common Customizations | Result |
|---|---|---|---|
| Regional test items | May not show on app | N/A | Try new flavors |
| Seasonal offerings | Limited window | N/A | Fresh options |
| Staff favorites | Local best picks | N/A | Top-rated choices |
| Custom orders | Diet alignment | No bun, light sauce, extra meat | Personalized meal |
Use the arby’s app for quick orders and exclusive offers. Combine arby’s coupons with promos to get more value from lunch deals. Ask crew members about regional items and customizations to make each meal both tasty and suited to your needs.
Conclusion
The Arby’s lunch menu is all about sliced meats and tasty sandwiches. You’ll find Curly Fries, snackable sides, salads, and combo deals. Lunch starts at 10:00 AM, but hours can change, so check local times.
Find great deals on the Arby’s app or through email. The top picks include roast beef sandwiches and Market Fresh options. Even new items like Steak Nuggets keep things exciting.
When ordering, look at calorie and allergen info online or in-store. Try lighter sauces or skip the bun for healthier options. Ask staff about special items and use app coupons for more savings.
Plan your lunch by checking hours and app deals. Choose combos for the best value. This way, you get a delicious and affordable meal.
FAQ
When does Arby’s lunch menu start and is it available all day?
Arby’s lunch menu starts at 10:00 AM every day. Most places serve lunch items until they close, usually around 10:00 PM. But, some deals might only last until 5:00 PM. To know for sure, check the Arby’s website, app, or call your local restaurant.
What makes Arby’s lunch offerings unique compared to other fast‑casual chains?
Arby’s is known for its thin, high-quality meats like Roast Beef and Beef ‘n Cheddar. They also offer unique sauces like Arby’s Sauce and au jus. Their menu has a mix of sandwiches, Market Fresh options, sliders, and sides like Curly Fries.
Which sandwiches are Arby’s signature lunch choices?
The Classic Roast Beef and Beef ‘n Cheddar are top picks. Market Fresh sandwiches like Turkey Ranch & Bacon and the Ultimate BLT offer fresh ingredients. Limited-time items like Steak Nuggets are also popular in certain areas.
What are the best Arby’s lunch items recommended by fans?
Fans love the Classic Roast Beef, Beef ‘n Cheddar, and Curly Fries. Mozzarella sticks, chicken sliders, and Steak Nuggets are also favorites. Curly Fries and pickles are often paired with these items.
Are there lighter or lower‑calorie lunch options at Arby’s?
Yes, there are. Choose the Classic Roast Beef or ask for sandwiches without buns. You can also get sauces on the side or skip cheese and mayo. Salads and Market Fresh sandwiches are also good for those watching their calories.
What protein-forward lunch picks does Arby’s offer?
For more protein, try doubling roast beef or Steak Nuggets (5‑ or 9‑piece). Opt for sandwiches with extra meat. Bowls and no-bun options also increase protein while cutting carbs.
What allergens should customers watch for on Arby’s lunch menu?
Be aware of wheat/gluten (in buns and breaded sides), dairy (in cheese and sauces), and soy (in processed foods). Nuts can also be a risk. Arby’s lists all ingredients and allergens online and in restaurants. Always ask staff if you have allergies.
How do Arby’s combos work and what value deals are common?
Combos include a sandwich, a side (like Curly Fries), and a drink at a discount. Look for 2 for deals and other promotions. The Arby’s app and email list often have special coupons and rewards.
How can I find limited-time items like Steak Nuggets or seasonal sandwiches?
Follow Arby’s on social media, sign up for the app and email, and check in-store signs. Limited items like Steak Nuggets might only be available in certain areas. Always ask staff or use the app to confirm.
